Every Bite You Take is Either Fighting Disease Or Feeding It


Hi my name is Shannon Rosie! I am a clinical nutritionist practicing nutritional medicine.

As a child I was obsessed with glitter and wanted everything around me to sparkle, so that was my nickname – Sparkle.

​This is the essence of my practice. Through my studies and my own journey of finding my healthiest, happiest, sparkliest self – I have learnt about the endless healing abilities of food. I want to share them with you so that you can discover your healthy sparkle too.

This process can be fun, if it wasn’t I couldn’t do it. I don’t make stick to a nasty regimen of denial, defeating discipline, and impossible restriction. You don’t need to either.

Put simply, I use food as medicine to help others heal themselves from the inside out.

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The Good Gut Guide

Experience a new level of health & vitality by healing yourself from the inside out. Learn how to make your body work for you, instead of against you, to prevent diseases & become your healthiest self – both physically & mentally.

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Lighten Up

Let me show you how deliciously simple it can be to slim down to your ideal body size. Say goodbye to dieting & calorie counting. Say hello to nourishment, looking great & feeling even better!

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