Lighten Up Program

Lighten Up Program2017-04-06T05:43:35+00:00
Ready to learn how deliciously easy it can be to slim down to your ideal body size?


  • Lighten Up Education: Food Groups, Nutrition, Health Myths & Lifestyle Education

  • Lighten Up Eating Guidelines

  • Meal Plans, Shopping Lists & new Lighten Up Food Pyramid

  • Lighten Up Recipes: Smoothies, Salads, Soups, Mains, Snacks, Desserts, Dips, Dressings & More..

  • Weight Management Tips & Tricks

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$60.00Add to cart

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